This week has been a pretty slow week in terms of losing pounds. I have been the same weight, every morning sine last Friday and so didn't expect much from this week's weigh in. Therefore, I was surprised and delighted to chalk another 4lbs off my total. My new official weigh in is now 14 stones and 3lbs. This means I have now lost over ten stones and also now weigh under 200lbs. I haven't been this light since secondary school.
I am still freezing cold. This change in the weather does not agree with me at all. Even at home with the heating on full I find myself shivering and needing to wear extrea clothes.
I visited the gym at work to have a chat about joining and seeing one of the intructors. Unfortunately they were all busy givinh classes as it as lunch time. I've arranged to go back another time. I am looking for a plan to help me get the fitness required to get me up some serious mountains on the bike.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment