Day thirteen. Unlucky for some? Nah, it was another easy day on Lighterlife.
The reason today was easy was quick simply being hugely busy at work. We had a failure at the weekend of a key system which today I had to find the root cause of. On top of that I had 6.5 hours of meeting where I was needed.
This left me 15 minutes for lunch. I didn't think I'd be able to eat lunch (even though it was just a bar) but I managed to wolf a toffee bar down. Between each meeting I drank a 1/2 litre of water, so got back on track after a dry weekend.
I walked home again, clocking nearly 15k on the pedometer. Admitedly I did think quite a lot about chinese food on the way back. Also, I am starting to crave cheese. I didn't think I'd miss cheese. It's funny what you don't realise you have until it's taken away.
2 comments:
You will get through future pub nights and your weekend away. That does not mean it's easy, but it's the balance of giving in and being overweight or perhaps feeling uncomfortable and out of your comfort zone and getting through it. It does get easier and you will learn all sorts of strategies.
I will send positive vibes and well done for getting through you last night out.
Keep the pounds rolling off
Sam
That walkng home idea is great. It's a major endeavour too although I'd struggle with all the takeaways!! Try and picture hoards of rats rooting around in the stores - might put you off??
Keep it up.
Lesley x
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