Today was much the same as yesterday. I really cope far better at work. I'm feeling positive about the fact that I've made it through three weeks and at the moment the next 6 months looks easy. I need to be able to save this state of mind and load it up when times get harder.
However there are a couple of points to note. Yesterday morning a weighed myself on my scales in advance of the evening's weigh in. I wanted to check the accuracy of my scales compared to my counsellor's. There was a bit of a difference, but they were broadly similar. Out of interest I weighed myself tonight and I am 6lbs heavier than yesterday morning and 1lb heavier than yesterday's weigh in. Now, I'm not worried about this, but it really shows how your weight can fluctuate.
Tonight I have a Lighterlife milestone. My first dose of constipation. I noticed myself being a little less regular over the weekend and tonight it felt like I was passing a brick. If I am honest, I was lax with my water consumption over the weekend, so I've promised myself to try harder on days when I'm away from work.
Oh, before I go I must thank you for your comments. They really brighten up my day.