Very busy day at work. I think this is going to be one of those weeks. I don't mind, as it keeps my mind focused, but I know I'll be knackered by the end of the week.
I had a wierd dream last night. I had eaten a packet of jelly babies by mistake and was really stressing about screwing up my ketosis. I dreamt about food at the start of the programme, but haven't for a couple of weeks.
I lost 3lbs this week. I thought it might have been less, so am not too disheartened. I knew it was coming as I went up n weight for a few days after my last weigh-in.
From the three new starters from last week, one lost 10lbs, one lost only 4lbs and the other didn't turn up.
Ho hum. Here comes another week.